Wednesday 2 March 2011

Yoga class

- Lie down on your back, feet slightly apart, palms facing upward.
Ok, all set.
- Relax all your body...
... ...
- Physical body...
Pff... Oups, I shouldn't laugh...
- Equanimity...
Whatever it THAT?
- Your brain is relaxed...
Not while I'm trying to figure out what equanimity means...
- Expansion of the consciousness...
Ok, stop thinking...
- Listen to your breathing...
... ...
- Mental body...
Awww!! I was just managing to stay relaxed...
- Equanimity...
Here it comes again... Ok, whatever it is it must be meant to relax...
- Harmony...
Exactly!
- Physical body...
Yeah... whatever... I'm relaxed *yawn* now... 
- Expansion of the cousciousness...
... ... ... 

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